SUGGESTED NEW CLASSES 

GENTLE YOGA

A focused series of gentle poses designed to relax your mind and strengthen your body. Movement, breath and meditation working together to give energy and balance.

 

In this small group class, you can slow down, connect with others, and nurture your physical well being.

CLASS INFORMATION

Class will begin on Wednesday, March 3rd.

Cost: $8.00 for Members; $10.00 for non-Members

To register please contact us:-

Phone - 831-336-8900

Email - seniorcenterslv@cruzio.com

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